Melissa Corrigan
Personal Trainer

Canfitpro Certified Personal Training Specialist
Precision Nutrition Certified Coach

Melissa has been in the fitness industry with a wide variety of clients for over 7 years. She is a Certified Personal Trainer, Nutritionist, and a NLP Practitioner so she can address different areas of life when it comes to physical health, nutrition, and mindset! After working with clients with depression and low motivation she decided to take a Neurolinguistic Programming Certificate. This gave her the tools and strategies to help rewire her clients strategies, behaviours, limiting beliefs, and negative emotions into positive ones! Her first step with clients is establishing a positive mindset before attaining any other nutritional or physical goals.

Melissa’s passion for fitness developed at an early age on the soccer field, where she played for at an elite level for 10 years. Injuries effected her soccer career but couldn’t stop her fitness journey as she moved into bikini bodybuilding. Whether helping clients with sport training, weight loss, or injury rehab, she loves to teach from a holistic approach and loves helping clients improve their health and overall happiness. To her it’s about how we can improve your life, improve your health, and make an impact!

“Melissa Corrigan has taught me essential skills in the gym that have enhanced my performance & confidence. She’s very knowledgeable , kind and focused trainer! She’s also helped me with my shoulder from a previous injury in teaching me new isolated exercises and stretching that has helped with chronic pain . Highly Recommend if your looking for a trainer that will focus in on your goals and teach you proper technique with a positive attitude!”

— Dayna Rogers