Chelsea Ellacott
Online Personal Trainer — B.Sc. Kinesiology (UBC)
Online personal trainer and UBC-trained kinesiologist helping clients build real, lasting fitness from wherever they are in Canada. Brings Kinesiology-backed programming and genuine investment in each client's success to every session.
- B.Sc. Kinesiology (University of British Columbia, 2017)
- 10+ Years Health and Wellness Experience
- Strength and Conditioning Specialist
- Functional Strength and Cardio Conditioning
- Online Coaching Available Across Canada
Who Chelsea Gets the Best Results With
If any of these sound like you, Chelsea is probably the right fit:
General Fitness
Adults looking to get fitter, stronger, and healthier who want a coach who will personalize their program and stay actively involved in their progress.
Weight Loss
Clients who have tried programs before and want a trainer who builds both the fitness plan and the sustainable habits around it.
Beginners and Low-Confidence Clients
People who have never worked with a trainer and feel intimidated by the gym. Chelsea is known for making clients feel comfortable from day one.
Busy Adults
People with demanding schedules who need a flexible, structured program they can follow online with clear coaching support between sessions.
Long-Term Training Partners
Clients who want more than a program. Chelsea builds relationships and stays deeply invested in her clients' progress over months and years.
Background & Approach
Chelsea graduated from the University of British Columbia in 2017 with a degree in Kinesiology. She has been working in health and wellness for over 10 years, building expertise across strength and conditioning, cheerleading, yoga, and functional fitness. Her UBC education gave her a broad foundation in exercise science that informs everything she programs.
Chelsea specializes in dynamic exercise programs that combine functional strength training and cardiovascular work to improve muscle strength, core stability, and overall fitness. Her programs are built for real life: exercises clients can do in a gym, at home, or wherever they are, with progressions that make long-term improvement the default rather than the exception.
What makes Chelsea different is her approach to the whole person. She is known for going beyond the workout to support her clients' nutrition awareness and the emotional and psychological side of building a fitness habit. Clients consistently describe her as knowledgeable, authentic, and genuinely invested in their success. She does not deliver cookie-cutter programs. She builds individualized strategies based on each person's preferences, schedule, and areas for improvement.
Chelsea coaches clients online across Canada and trains in person at our private studio in Langley, BC. Her motto is that if you don't make time for exercise now, you will make time for injury and illness later. At Kenaz Training, she delivers online coaching available to clients anywhere in Canada, alongside in-person personal training services in Langley.
What Chelsea’s Clients Say
A few of the clients Chelsea has worked with. Read more on our Results page.
“I've been training with Chelsea for more than a year. I had zero experience with fitness and was quite intimidated. Chelsea made me feel comfortable from the very beginning. She takes great care in designing plans and building my programs, taking into consideration my preferences, aptitude, and areas of improvement. My progress has been phenomenal and surprisingly fast. I am so happy to work with Chelsea — she's helped me attain the best shape I've ever been in my whole life when nothing was working.”
“My personal trainer Chelsea is great. Each workout is different so you're never bored and personally tailored. I genuinely look forward to our weekly workouts and my fitness levels have improved exponentially since starting with Chelsea. She is so knowledgeable and makes it fun.”
“Chelsea came into my life and started me on my journey to achieving my fitness goals. She is caring, a great listener and knows how to set up challenging workout plans to target all the muscles in your body. She helps guide me on better eating habits and gets me to think outside the box. All in all Chelsea is a great personal trainer even if we are in two different provinces.”
Related Services
Depending on what you’re working through, one of these pages may also be a good fit:
- Online Coaching — flexible personal training available anywhere in Canada
- Personal Training — 1-on-1 training for strength, fat loss, and general fitness
- Nutrition Coaching — evidence-based nutrition plans built around your lifestyle
- Workplace Wellness — whole-body approach to long-term health and fitness
- Injury Rehabilitation — structured recovery for musculoskeletal injuries
- Seniors Fitness — movement programs designed for safety, strength, and mobility
Frequently Asked Questions
Chelsea specializes in general fitness, functional strength training, weight loss, and building sustainable fitness habits. She holds a B.Sc. in Kinesiology from UBC and has over 10 years of experience in health and wellness.
Yes. Chelsea coaches clients online across Canada through Kenaz Training. Her online programs are fully individualized, with regular check-ins and support between sessions.
Yes. Chelsea is well known for making beginners feel comfortable and supported. Many of her clients had zero gym experience when they started and have gone on to reach results they never thought possible.
Book a free consult at kenaztraining.ca/book-now or call 778-800-7015. Chelsea offers both online coaching across Canada and in-person training at Kenaz Training, Unit 109, 9295 198 St, Langley, BC.
Ready to Get Started?
Book a free consult and we will match you with the right coach for your goals and situation. If Chelsea is the best fit, great. If someone else on the team serves you better, we will tell you why.
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