About Kenaz Training — Langley's Trusted Team of Kinesiologists & Personal Trainers
Since 2018, Kenaz Training has helped hundreds of clients across Langley and the Fraser Valley: adults rebuilding strength after injury, seniors staying active and independent, young athletes competing at the next level, and people who feel like they’ve tried everything else before they found us. We work with clients in person at our Langley facility and online with people across BC and across the country.
Our Story
Kenaz (pronounced KAY-NAZ) is named after one of the oldest runic alphabets, meaning a torch that guides the path to health, enlightenment, and regeneration. It symbolizes inner strength and the ability to change one’s life, providing the knowledge and power to achieve it. We believe in being a beacon for our clients—inspiring and empowering them to transform their lives through movement, strength, and passion.
A reversed Kenaz rune stands for stagnation and lack of inspiration. At Kenaz, we strive to be the positive force that inspires transformation, helping our clients achieve breakthroughs and live the healthiest versions of their lives.
Kenaz Training was founded in 2018 by Kim Marshall. Before starting Kenaz, Kim spent years in a multidisciplinary clinic alongside physiotherapists, chiropractors, and specialists, then helped build an online training company. The clinic showed him what true assessment-first, personal care looked like. The online model showed him how to keep people accountable and connected all week, not just during their sessions. Kenaz is the blend of those two worlds.
You cannot beat one-on-one training, but most of your life happens in the other 160 hours a week. Our hybrid model lets us see your workouts, support your nutrition, and keep you accountable every day — not just the 1 to 3 hours you are in the room with a coach.
What started as one trainer and a handful of clients has grown into a team of kinesiologists, certified trainers, strength coaches, nutrition coaches, and physiotherapists who genuinely care. We are not a franchise and we do not run cookie-cutter programs. Every plan starts with a real conversation and a thorough assessment, and our coaches keep learning so we stay current on what actually works.
How We're Different
We Listen Before We Prescribe
Your first conversation is about you: your goals, your history, your concerns. We don’t hand you a program before we understand your situation.
Every Program Is Built from a Full Assessment
No templates. No guessing. Every plan starts with a thorough movement and health assessment so we know exactly what we’re working with.
Kinesiologists and Trainers Who Know Injuries
When you’re managing a back issue, coming off surgery, or working through something your care team has flagged as sensitive, you need someone who understands how the body actually works. Our kinesiologists hold university degrees in human movement. Our trainers have spent years in clinical and complex situations. You don’t get a team like this by accident.
In-Person, Online & Hybrid Options
We offer in-person, online, and hybrid training options so you can train wherever works best for your life.
Private, Welcoming Environment
Not a crowded gym. Our private facility is clean, well-equipped, and designed so you can focus entirely on your training — without feeling watched or judged.
A Team That Keeps Learning
Our coaches pursue ongoing education and build relationships across disciplines — with other practitioners, specialists, and industry leaders. That’s not standard in this industry. We think it should be.
Our Credentials & Certifications
Our team holds active certifications and registrations from the College of Health and Care Professionals of BC (CHCPBC), British Columbia Association of Kinesiologists (BCAK), National Strength and Conditioning Association (NSCA), and National Academy of Sports Medicine (NASM). We are an approved ICBC active rehabilitation provider.
What Our Clients Say
“If you are looking for the best personal training in Langley, look no further. Kim and his team have created the premier boutique gym experience in the Fraser Valley.”
“I got a life that I never knew I had. I reversed diabetes and high blood pressure without needing medications. I have a life now because of Kenaz and Christina.”
“I’ve been going to Kenaz Training for almost 5 years. The most impressive aspect of the trainers is their amazing adaptability. They meet you where you are and work with you, making your fitness goals not only achievable but a reality.”
“Not just my amazing personal trainer Jon has changed my life — a bunch of the staff are sweet & extremely knowledgeable, always there to help and never make me feel less smart or capable.”
“I started with Kenaz just prior to turning 50, feeling unmotivated, depressed and heavy. Today I am 134 lbs and crazy lean. My energy and happiness is 100% improved.”
“Marc got me back to my pre-cancer self — in fact, better than I was before. I’m active with my kids, racing BMX and living my life. I couldn’t have done it without these guys!”
“This incredible facility has provided me with the best opportunity to achieve my Canadian Football League goals.”
“Kim has always gone above and beyond to help me succeed.”
Ready to Meet the Team?
The best way to understand what we do is to meet the people who do it. Browse the team, or book a free consult and we’ll introduce you ourselves.