About Kenaz Training — Langley's Trusted Team of Kinesiologists & Personal Trainers
Since 2018, Kenaz Training has helped hundreds of clients across Langley and the Fraser Valley move better, recover faster, and live stronger — through personalized coaching, evidence-based rehabilitation, and genuine care.
Our Story
The name “Kenaz” comes from the Norse rune meaning “torch” — a symbol of guidance, illumination, and regeneration over stagnation. It represents the idea that with the right light, you can always find a way forward. That felt like the right name for what we were building.
Kenaz Training started in 2018 when Kim decided to do things differently. No big-box gym. No revolving door of clients. Just honest, one-on-one coaching rooted in the belief that fitness and rehabilitation should actually be personal — as in knowing your name, your history, your injuries, and your goals before writing a single exercise.
What started as one trainer and a handful of clients grew into a real team — certified kinesiologists, personal trainers, nutrition coaches, and rehab specialists who genuinely care about the people they work with. We do wellness. We do performance. We do injury rehab. And we do it all under one roof.
Everything we do is built on three pillars: Fitness, Nutrition, and Accountability. Whether you’re here for wellness, performance, or injury rehab — that’s the system. It’s simple, it works, and it’s backed by education, experience, and evidence.
We're not a franchise. We don't believe in cookie-cutter programs. We're a locally owned facility in Langley where our team takes the time to truly understand your body and build a plan that works for your life.
How We're Different
We Start with Understanding, Not Selling
Your first conversation is about you — your goals, your history, your concerns. We listen before we prescribe.
Every Program Is Built from a Full Assessment
No templates. No guessing. Every plan starts with a thorough movement and health assessment.
Fitness + Nutrition + Accountability
These are our three pillars. Expert training gets you moving. Personalized nutrition fuels the progress. And consistent accountability keeps you showing up. That combination is how real, lasting results happen.
Clinical-Grade Knowledge
Our kinesiologists bring clinical-grade knowledge to every session, bridging the gap between rehab and fitness.
In-Person, Online & Hybrid Options
We offer in-person, online, and hybrid training options so you can train wherever works best for your life.
Private, Welcoming Environment
Not a crowded gym. Our private facility is clean, well-equipped, and designed so you can focus entirely on your training.
Our Credentials & Certifications
Our team holds active certifications from the BC Recreation and Parks Association (BCRPA), British Columbia Association of Kinesiologists (BCAK), Canadian Society for Exercise Physiology (CSEP), and National Strength and Conditioning Association (NSCA). We are an approved ICBC active rehabilitation provider.
What Our Clients Say
“If you are looking for the best personal training in Langley, look no further. Kim and his team have created the premier boutique gym experience in the Fraser Valley.”
“I got a life that I never knew I had. I reversed diabetes and high blood pressure without needing medications. I have a life now because of Kenaz and Christina.”
“I’ve been going to Kenaz Training for almost 5 years. The most impressive aspect of the trainers is their amazing adaptability. They meet you where you are and work with you, making your fitness goals not only achievable but a reality.”
“Not just my amazing personal trainer Jon has changed my life — a bunch of the staff are sweet & extremely knowledgeable, always there to help and never make me feel less smart or capable.”
“I started with Kenaz just prior to turning 50, feeling unmotivated, depressed and heavy. Today I am 134 lbs and crazy lean. My energy and happiness is 100% improved.”
“Marc got me back to my pre-cancer self — in fact, better than I was before. I’m active with my kids, racing BMX and living my life. I couldn’t have done it without these guys!”
Ready to Meet the Team?
Learn more about the certified kinesiologists, trainers, and rehab specialists who make Kenaz Training different — or book a free consultation to get started.