Private Gym in Langley, BC
Every Session Coached by a Registered Kinesiologist or Certified Trainer
Kenaz Training is a private, appointment-only gym in Langley, BC built for coached strength and conditioning, personal training, and rehabilitation under one roof. There is no open floor, no drop-in traffic, and no waiting for equipment. Every session is one-on-one with a certified professional, in a private space designed entirely around you.
What Makes Our Langley Gym Different
Most gyms hand you a card and leave you to figure it out. Kenaz Training works differently. Every moment you spend in our facility is guided, purposeful, and tailored to your goals.
When you walk in, your coach knows your name, your program, and what you are working toward. Your warm-up is planned. Your session is programmed. The equipment is ready. All you need to do is show up.
Between sessions, your trainer stays in contact through our app. Daily check-ins, workout tracking, and habit accountability. That day-to-day contact is what separates a program that produces results from a gym membership that collects dust.
Want to know how to choose the right private gym in Langley? Read: How to Choose the Best Personal Trainer in Langley →
- Private and appointment-only. Our facility is never crowded. Sessions are scheduled so you always have the space, the equipment, and the full attention of your coach.
- Every session is coached. You will never train alone at Kenaz. A registered kinesiologist or certified trainer monitors your form, adjusts your program, and ensures you are training safely.
- No intimidating gym culture. Clean, well-lit, professionally maintained. Natural light. Music at a conversational volume. Whether you are a beginner or a competitive athlete, you will feel at ease.
- Programs built from a real assessment. Not a template. Every client starts with a movement screen and health history so the program matches your body, not a generic starting point.
- Training, rehab, and performance under one roof. We built Kenaz as a strength & conditioning gym in Langley, British Columbia for people who want coached training, not a crowded open floor. Registered kinesiologists, certified trainers, and ICBC active rehab services, all in one place.
Who Trains at Kenaz
Kenaz is a private training facility, not a drop-in gym. It is the right fit if any of these sound like you.
No sharing equipment, no strangers watching, no waiting. Just you and your trainer, focused on your program for the full session.
Our registered kinesiologists (BCAK) work with musculoskeletal injuries, post-surgical recovery, and chronic pain. Every rehab session is one-on-one and carefully progressed.
We are ICBC-approved. In many cases there is no out-of-pocket cost for the first 12 sessions. We handle the paperwork so you can focus on getting better.
Strength, balance, and independence. We work with older adults in Langley who want to stay active, move confidently, and keep doing what matters to them.
Sport-specific strength, power, and conditioning. Our trainers have worked with competitive athletes across soccer, hockey, swimming, rugby, and more.
Kenaz was built for this. No judgment, no loud culture, no pressure to keep up. Many of our longest-running clients walked in nervous and never looked back.
Not sure if this fits you? Book a quick consult →
See the Facility. Meet the Team. No Obligation.
Book a free consult and tour, we will walk you through the space, answer your questions, and tell you honestly whether we are the right fit for your goals.
Professional Equipment for Every Goal
Our facility is outfitted with professional-grade equipment selected specifically to support personal training, rehabilitation, and athletic performance. Not the cheapest option — the right option.
Functional Training Area
Open floor space with TRX suspension trainers, resistance bands, medicine balls, plyo boxes, and battle ropes for dynamic, full-body training and rehabilitation movements.
Free Weights
Full dumbbell rack from 5 to 100+ lbs, Olympic barbells, EZ-curl bars, kettlebells in multiple weights, and bumper plates for strength training at any level.
Cable Machines
Dual adjustable cable columns and a functional trainer for targeted strength work, rehabilitation exercises, and accessory movements across every plane of motion.
Cardio Equipment
Assault bike, rowing machine, and treadmill for warm-ups, conditioning work, and cardiovascular training integrated into your program when it serves your goals.
Rehabilitation Tools
Foam rollers, lacrosse balls, therabands, balance boards, BOSU balls, and stability equipment for injury rehabilitation, prehab, and movement quality work.
Mobility & Assessment Station
Dedicated space for movement assessments, flexibility work, and mobility programming. Where every new client starts before a single training session is planned.
How to Access Our Facility
Kenaz Training operates by appointment only. Access is included with your training program. There is no separate gym membership to purchase. Getting started is simple: book a free consult, meet with one of our certified team members, and we will recommend the right program for your goals.
- Personal Training: one-on-one coaching for adults focused on fitness, fat loss, muscle, or general health
- Kinesiology: registered kinesiologist-led movement assessment and exercise prescription, often covered by extended health
- ICBC Active Rehab: for motor vehicle accident recovery. ICBC typically pre-approves up to 12 active rehab sessions in the first 12 weeks after an accident. For those covered sessions we bill ICBC directly, so in most cases there is no upfront cost to you.
- Injury Rehabilitation: supervised return to movement after a soft tissue injury, fracture, or joint issue
- Post-Surgical Rehab: bridging the gap between clinical physiotherapy and full return to activity
- Performance Training: sport-specific strength and conditioning for competitive and recreational athletes
- Youth Athletic Training: structured development programs for athletes ages 12 to 18
- Seniors Fitness: strength, balance, and independence for adults 60 and older
- Wellness Training: exercise focused on energy, sleep, stress, and daily quality of life
What Our Clients Say About Training Here
Real people from Langley and the Fraser Valley on what it is actually like to train at Kenaz.
“Kenaz facility is a great environment for that one-on-one training and the ownership is equally as inviting. You are not just ‘getting fit’ with Jon, you are building your confidence and desire to just be better.”
I had zero experience with fitness and was quite intimidated. Chelsea made me feel comfortable from the very beginning. My progress has been phenomenal and surprisingly fast. She has helped me attain the best shape I have ever been in my whole life when nothing was working.
The facility is awesome. It is perfect for someone who wants to put in the work without feeling the judgment from others like at those mainstream gyms. The trainers are very knowledgeable and focused on your program.
I showed up at Kenaz and was very pleasantly surprised by what I saw. The facility was clean and well organized. I have been going for 6 weeks now and am noticing changes in my flexibility and rotation. Staff were all very pleasant.
The gym is always clean and tidy. Katy is very knowledgeable and friendly and has really made getting back to 100% easy with specialized training programs tailored to my recovery.
There is nothing intimidating about coming to this facility if you are a beginner. They will make you feel comfortable and make your training sessions super fun. I recommend it to everyone looking for a private gym in Langley.
Kenaz is the first gym I have ever actually stuck with. The private space makes a massive difference. My trainer knew my injury history from day one and never pushed past what I could handle. I have been coming for over a year now.
Frequently Asked Questions About Our Langley Gym
Common questions from people considering training at a private gym in Langley for the first time.
No. Kenaz Training is a private, appointment-only facility in Langley. You will never walk into a crowded gym floor or wait for equipment. Every session is booked in advance and coached one-on-one by a registered kinesiologist or certified trainer. This is intentional. The private environment is a core part of why our clients get results — and why they actually show up.
There is no separate gym membership. Access to our Langley facility is included with your training program. You book your sessions, show up, and your coach handles the rest. The free consult is the starting point — from there we schedule your sessions and you begin.
Our Langley facility includes a full functional training area, dumbbells from 5 to 100+ lbs, Olympic barbells and kettlebells, dual cable machines, an assault bike, rowing machine, treadmill, rehabilitation tools including balance boards and BOSU balls, and a dedicated mobility and assessment station. Everything needed for training, rehab, and performance in one private space.
Yes. Our Langley gym was specifically designed to be accessible for beginners. There is no open floor, no drop-in crowd, and no pressure to look like you know what you are doing. Every session is guided by a certified professional who starts exactly where you are. Many of our longest-term clients had never stepped into a gym before their first session at Kenaz.
Yes. The free consultation includes a walk-through of the facility. You will see the space, meet a member of the team, and discuss your goals before making any decision. We would rather you see it in person than try to describe it. Call 778-800-7015 or book online to schedule.
Our Langley facility offers personal training, kinesiology, ICBC active rehab, injury rehabilitation, post-surgical rehab, performance training, youth athletic training, seniors fitness, nutrition coaching, and wellness training. All services are delivered one-on-one by registered kinesiologists and certified trainers. The free consult helps us figure out which is the right starting point for you.
Kenaz Training is located at Unit 109, 9295 198 St, Langley, BC V1M 3J9. We are easily accessible from Langley City, Walnut Grove, Fort Langley, Cloverdale, Murrayville, Aldergrove, Surrey, and the broader Fraser Valley. Free parking on site.
Visit Our Langley Gym
Kenaz Training is located at Unit 109, 9295 198 St, Langley, BC V1M 3J9, a private, appointment-only training facility where registered kinesiologists and certified trainers deliver personal training, rehabilitation, and performance coaching under one roof.
We work with clients from across the Fraser Valley, including Langley, Surrey, Abbotsford, Maple Ridge, White Rock, Cloverdale, Walnut Grove, Willoughby, Murrayville, Aldergrove, Fort Langley, Brookswood, Langley Township, Delta, and Pitt Meadows.
Phone: 778-800-7015
Email: info@kenaztraining.ca
Hours: Mon–Fri 6:00 AM – 8:00 PM | Sat 8:00 AM – 4:00 PM | Sun Closed
Ready to Train in a Real Gym?
Book a free consult, tour our facility, and find out what training looks like when every session is coached by a certified professional. Whether you train with us or not, we will give you an honest picture of your best next step.