Nicole Wong
Registered Kinesiologist (BCAK) & ACSM Certified Trainer — Langley, BC
Helps clients recover from injuries, correct posture and muscle imbalances, and build the strength to get back to the life they want. Available in English, French, Cantonese, and Mandarin.
- B.Sc. Kinesiology Honours (University of Toronto)
- Registered Kinesiologist (BCAK)
- ACSM Certified Personal Trainer
- Athletic Therapist (former University of Toronto Varsity Teams)
- ICBC Active Rehab Provider
- 8+ Years Active Rehabilitation
- Languages: English, French, Cantonese, Mandarin
Who Nicole Gets the Best Results With
If any of these sound like you, Nicole is probably the right fit:
ICBC Active Rehab
Post-accident clients recovering from motor vehicle injuries who need a BCAK kinesiologist with hands-on experience in the ICBC active rehab process.
Posture and Muscle Imbalances
Adults with chronic postural issues, uneven strength, or movement patterns that are causing pain or limiting performance.
Post-Surgical Rehabilitation
Clients recovering from surgery, including ankle fractures, knee procedures, and shoulder repairs, who need guided progressive exercise.
General Strength and Fitness
Clients who want to get stronger, move better, and build a foundation of physical health with a knowledgeable and encouraging trainer.
High-Calibre Athletes
Athletes at competitive levels who want to maintain performance, prevent injury, and address physical imbalances that hold them back.
Background & Approach
Nicole graduated with honours from the University of Toronto's Kinesiology program and is both a BCAK Registered Kinesiologist and ACSM Certified Personal Trainer. She brings over 8 years of active rehabilitation experience to every client she works with and is one of the most sought-after kinesiologists in Langley for ICBC and post-surgical cases. Her background spans a wide range of sports and movement disciplines, from rhythmic gymnastics, cheerleading, and field hockey to diving, snowboarding, and basketball, giving her a breadth of understanding across different athletic demands.
Before joining Kenaz, Nicole served as the Athletic Therapist for the University of Toronto Varsity Track and Field and Wrestling teams, working with high-calibre athletes to optimize performance, rehabilitate injuries, and maintain physical health throughout the competitive season. That experience sharpened her ability to work across the full spectrum, from acute injury management to long-term performance development.
Nicole's approach starts with a thorough assessment of posture, strength, and movement patterns. She takes the time to explain what she finds in ways that are easy to understand, and she builds programs that directly address the underlying cause of pain or dysfunction rather than managing symptoms. She is known for her warmth, patience, and genuine investment in each client's progress.
At Kenaz Training in Langley, Nicole sees clients for ICBC active rehab, injury rehabilitation, and general kinesiology services. She communicates fluently in English, French, Cantonese, and Mandarin, making her services accessible to a wide range of clients in the Fraser Valley community. Serving clients from Langley, Walnut Grove, Fort Langley, Aldergrove, Surrey, and beyond.
What Nicole’s Clients Say
A few of the clients Nicole has worked with. Read more on our Results page.
“I have been working with Kenaz on and off over the last 4 years throughout my road to recovery after my motor vehicle accident. Currently I am working with Nicole Wong who has played a major role in helping me regain much of my strength and mobility, giving me the confidence to keep up with my 1.5-year-old son without the fear of injury. 10/10 would recommend to friends and family.”
“Nicole at Kenaz has been absolutely amazing to work with. Her focus on recovery and building strength post-surgery from a broken ankle has made a real difference. Kinesiology care helped me regain mobility through customized exercises and movement support. Nicole is knowledgeable, supportive, and truly dedicated to her clients’ success. Highly recommend.”
“After being in a car accident as a passenger, I suffered neck and back injury. With Nicole I feel like I can be back on my feet with hard work and she has such a positive mindset, she inspires me. I recommend her highly to anyone who wishes to feel more empowered physically.”
Related Services
Depending on what you’re working through, one of these pages may also be a good fit:
- Kinesiology — movement assessment and exercise prescription from a BCAK registered kinesiologist
- ICBC Active Rehab — car accident recovery, often with no out-of-pocket cost
- Injury Rehabilitation — structured recovery for musculoskeletal injuries
- Post-Surgical Rehab — guided recovery after surgery
- Chronic Pain Management — graded exercise for persistent pain conditions
- Personal Training — 1-on-1 training for strength, fat loss, and general fitness
Frequently Asked Questions
Nicole specializes in injury rehabilitation, ICBC active rehab, posture correction, and muscle imbalances. She is a BCAK Registered Kinesiologist and ACSM Certified Personal Trainer with over 8 years of active rehabilitation experience in Langley, BC.
Yes. Nicole is a registered ICBC Active Rehab provider. She works with clients recovering from motor vehicle accidents and has extensive experience guiding clients through the full ICBC rehabilitation process.
Yes. Nicole communicates fluently in English, French, Cantonese, and Mandarin. This makes her services accessible to a wide range of clients in the Langley and Fraser Valley community.
Book a free consult at kenaztraining.ca/book-now or call 778-800-7015. Kenaz Training is located at Unit 109, 9295 198 St, Langley, BC. Nicole works with clients from Langley, Walnut Grove, Fort Langley, Aldergrove, Surrey, and the Fraser Valley.
Ready to Get Started?
Book a free consult and we will match you with the right coach for your goals and situation. If Nicole is the best fit, great. If someone else on the team serves you better, we will tell you why.
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