Book Your Free Consultation
Tell us what you're working through or working toward. We'll give you an honest answer about what the right next step looks like for your situation, whether you train with us or not. If we're not the right fit, we'll point you toward someone who is.
Other Ways to Reach Us
Phone: 778-800-7015
Email: info@kenaztraining.ca
Address: Unit 109, 9295 198 St, Langley, BC V1M 3J9
Hours
Mon–Fri: 6:00 AM – 8:00 PM
Sat: 8:00 AM – 4:00 PM
Sun: Closed
What to Expect
Your free consultation takes about 30 minutes by phone or video call.
- We’ll talk through your goals, health history, injuries, and what has or has not worked for you before.
- We’ll decide whether personal training, kinesiology, ICBC active rehab, or online coaching is the best fit.
- We’ll match you with the right coach and book your initial assessment or first session, either in-person at our Langley studio or virtually, depending on what makes sense for you.
There is no workout and no movement screen on this call. It is simply a conversation so we can point you in the right direction.
Frequently Asked Questions
You can book online using the form above, call us at 778-800-7015, or email info@kenaztraining.ca. We typically respond within a few hours on business days.
We spend about 30 minutes on the phone or a video call going over your goals, medical and injury history, schedule, and preferences. From there we recommend the best path and coach for your situation and book an initial assessment or first session, either in-person or virtual.
Yes, completely free with no strings attached. We believe in earning your trust before asking for any commitment.
No. We work with beginners, people in pain, and athletes. The consult is a conversation so we can meet you where you are and decide together what makes sense.
Most personal training and kinesiology clients start within about a week of their consult, either in-person or online. For ICBC active rehab, we can often get your first session booked within 48 hours of your call once claim details are confirmed.
No. Almost all free consults are done by phone or video. You only come into the studio if you choose an in-person assessment or training option. Many assessments and coaching programs can also be done virtually.