SERVICES

 

Personal Training & Nutrition Coaching

Have one of our Personal Training Specialists, Kinesiologists and Certified Nutritionists assess, teach and refine a plan to enhance your body and health.

  • Full Body Assessments

  • Session Packages

  • Hybrid Options Available

Semi-private options are also available. Come in with a friend or partner and create a healthy lifestyle together.

* Contact us to find out how you can use your extended benefits towards these services.

 

ICBC & Active Rehabilitation

Offered by our Kinesiologists and Physiotherapists, we help you decrease pain, increase your range of motion and restore strength following injuries and motor vehicle accidents.

If you’ve been in a motor vehicle accident, we accept referrals for ICBC active rehabilitation sessions which can be billed directly to ICBC for your treatment. 


 

Online Training & Telehealth

Our team is here to accommodate your busy schedule and take your training online with new workouts, support and nutritional coaching every week. 

Just like with our in-person training, we’re happy to tailor online training to your goals, abilities, equipment, availability and injuries. You can enjoy daily contact with your trainer to maximize motivation, support and accountability all from the comfort of your own home.

We also offer Telehealth services to connect with your Personal Trainer, Kinesiologist or Certified Nutritionist using medical grade encryption video software.

 

Youth Athlete
Development Program

Kenaz is dedicated to nurturing young athletes' potential for long-term success in their sport. Our Youth Athlete Development Program (available in a hybrid model as well as fully online) is a comprehensive training program designed for young athletes aged 10-18, aiming to enhance their performance, facilitate optimal recovery, and prevent injuries.

Athletes can expect to master the basics, establish a stronger foundation, and develop power, speed, strength, and muscular endurance. The program highlights a fun environment with games and challenges, offering online/hybrid training options for flexibility.