About Kenaz Training
At Kenaz Training, we specialize in kinesiology, high-level personal training, nutrition, physiotherapy, and active rehabilitation, serving clients from all over Canada both virtually and in-person at our facility in Langley, BC. Our approach focuses on providing customized, evidence-based programs designed to empower our clients to reach their fitness, wellness, and rehabilitation goals.
Whether you are an elite athlete, someone recovering from an injury, or someone just starting out on their fitness journey, our certified trainers and kinesiologists are here to provide the support and expertise you need. We work with clients from all walks of life—from individuals seeking active rehab or support starting ICBC claims, to those aiming to gain or lose weight, to junior Olympians and athletes striving for peak performance.
Our Mission
Our mission is to help you reach your full potential by guiding you towards optimal health through personalized fitness, rehabilitation, and wellness solutions. We focus on a whole-body approach, combining fitness, nutrition, and accountability to help our clients not only achieve but maintain their goals.
Our Approach
We believe in addressing both the physical and mental aspects of well-being. Our method starts with building a strong foundation—optimizing movement, improving tissue range of motion, and then creating true strength from the core outward. We are committed to empowering you with the knowledge, strength, and tools to improve your health, fitness, and overall quality of life.
Our certified team of kinesiologists, physiotherapists, strength coaches, and nutritionists brings a diverse range of expertise to the table. We work collaboratively to deliver comprehensive care that meets your unique needs. Whether you're seeking training for injury rehabilitation, strength and conditioning, ICBC claims, or general fitness, our team has the skills to help you reach your goals.
Our Story
Kenaz (pronounced KAY-NAZ) is named after one of the oldest runic alphabets, meaning a torch that guides the path to health, enlightenment, and regeneration. It symbolizes inner strength and the ability to change one’s life, providing the knowledge and power to achieve it. We believe in being a beacon for our clients—inspiring and empowering them to transform their lives through movement, strength, and passion.
A reversed Kenaz rune stands for stagnation and lack of inspiration. At Kenaz, we strive to be the positive force that inspires transformation, helping our clients achieve breakthroughs and live the healthiest versions of their lives.
Our Team
Our team consists of kinesiologists, physiotherapists, strength coaches, athletic therapists, and nutritionists. We prioritize ongoing education and continually work to expand our skills and knowledge, ensuring that our clients receive the best possible care.
We understand that in the fitness and rehabilitation world, continuous learning equals better results for our clients. Our trainers are encouraged to pursue ongoing education and establish relationships with top industry professionals, allowing us to offer the most current and effective techniques to those we serve.
What Our Clients Are Saying
We pride ourselves on going the extra mile—it’s what sets Kenaz Training apart. We build strong, supportive relationships with our clients, ensuring every person feels seen, heard, and motivated on their journey to better health.
“I thoroughly enjoyed my experience with Kenaz training! The workouts were awesome! They mix up the format and routine a lot, so it never got boring!”
— Kyra O'Riordan
“This incredible facility has provided me with the best opportunity to achieve my Canadian Football League goals.”
— Peter Godber, drafted 3rd overall in 2018 by the B.C. Lions
“Kim has always gone above and beyond to help me succeed.”
— Brynn J., NCAA water polo player and American Junior Olympian
“I look forward to continuing my online fitness journey. With Kenaz, I know I’ll be able to reach my goals.”
— Patty H
Get Started with Kenaz Training
We invite you to take the first step towards a healthier, stronger version of yourself. Whether you’re interested in personal training, active rehab, nutrition coaching, or need guidance for injury recovery, Kenaz Training is here to provide the support you need.